Nonstick cooking spray
½ cup chopped green bell pepper
½ cup sliced green onion
½ cup chopped tomato
2 tablespoons chopped fresh cilantro
4 (6 inch) flour tortillas
½ cup reduced fat Cheddar or Monterey Jack Cheese
Spray a medium skillet with nonstick cooking spray. Sauté bell pepper and corn over medium heat until softened, about 5 minutes.
Add green onion and tomato; cook for several minutes more until heated through; stir in cilantro.
Heat tortillas in a large skillet over high heat. Place equal amounts of cheese and vegetables on each tortilla; fold in half and continue to cook until cheese is melted and tortilla is crisp and lightly browned. Serve while hot.